Browse By

Category Archives: Beauty and Health & Lifestyle

Dangers of “sleeping on your stomach” 

Who likes to sleep on their stomach? You may have to read a bit. Why sleeping on your stomach may be more dangerous than you think. It is believed that each person has their own sleeping position. The bed and comfortable sleep are all your own. Whether it’s a

Doctors confirm that avoiding bad “breakfast” is bad for your health.

It has been talked about for a long time that “breakfast” is the most important meal of the day. But this may not always be the case. If it is breakfast that is not good for the body, when Dr. Nantaphon Phongrattanaman, advisor Department of Vascular Surgery Phramongkutklao Hospital or Dr.

What are good fats?

Anyone who is starting to diet and lose weight usually starts by reducing fat, not eating anything fatty, which is not a bad thing. But in fact, what we should reduce is flour and sugar. But still, the food is greasy. That comes from stir-fried radish. It should be