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Category Archives: Beauty and Health & Lifestyle

Easy foot massage techniques that can really relieve pain.

Foot pain has many causes. Common external causes include lifestyle habits. Such as wearing shoes that do not fit properly, often wearing high heels, walking too much. Or being injure from strenuous exercise or exercise, internal causes, arthritis, nerve injuries, plantar fasciitis, etc. These causes

Wallets color according to birth date.

Everyone wants to be lucky, get lucky, have a windfall, or do something that goes well, and always have money and gold in their pockets. This is the way to go. And one thing that is currently popular to enhance luck and helps with money

Lip care techniques to make them smooth, beautiful, healthy.

Lips do not have oil glands like the rest of our skin, which makes them lose moisture and become dry easily. The causes are the environment, health problems, and our behavior that often neglects to moisturize our lip care at all times. In addition, dry

5 easy ways to reduce high blood pressure without taking medicine

Another health problem that many Thai people suffer from is “ high blood pressure ” which is often found in working age people until old age. People who weigh more than the standard and people with inappropriate eating habits Although it is a very common symptom And it is one of the

Tips for using eye drops correctly

How to use eye drops Before we pick up the eye drops every time, we should check the type of medicine correctly that you picked up the right bottle and don’t forget to check the expiration date. Normally, the eye drops are in the form of a bottle

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4 techniques to reduce menstrual pain by yourself easily at home

reduce menstrual pain by yourself easily Many women face menstrual pain in varying degrees. Some people don’t have much pain. And some people have a little pain, they can endure it. Some people feel pain without doing anything. Today, we’re here to introduce a method. reduce menstrual pain It’s easy to do by

Wash your favorite underwear, not damaged

Wash your favorite underwear to stay in shape. live a long time Washing underwear seems to be an easy task, but it’s actually another type of clothing that requires quite a bit of meticulousness. because otherwise it might make the shirt in the good His shape can be lost to

Dangers of “sleeping on your stomach” 

Who likes to sleep on their stomach? You may have to read a bit. Why sleeping on your stomach may be more dangerous than you think. It is believed that each person has their own sleeping position. The bed and comfortable sleep are all your own. Whether it’s a