Who likes to sleep on their stomach? You may have to read a bit. Why sleeping on your stomach may be more dangerous than you think. It is believed that each person has their own sleeping position. The bed and comfortable sleep are all your own. Whether it’s a
From being a person who normally sleeping 6-8 hours I have become a person who needs to sleep 9-10 hours or more to feel sleepy. If it had only been like this during the past year or last month It may be a warning sign of possible dangers from
It has been talked about for a long time that “breakfast” is the most important meal of the day. But this may not always be the case. If it is breakfast that is not good for the body, when Dr. Nantaphon Phongrattanaman, advisor Department of Vascular Surgery Phramongkutklao Hospital or Dr.
Anyone who is starting to diet and lose weight usually starts by reducing fat, not eating anything fatty, which is not a bad thing. But in fact, what we should reduce is flour and sugar. But still, the food is greasy. That comes from stir-fried radish. It should be